Habala Pethi is the Sri Lankan name for Rice Flakes. This is also known as Poha or Aval. Habala Pethi is made by pressurising or beating the parboiled rice. Therefore it looks like flattened. In Sri Lanka, I have seen Habala Pethi made out of red rice which is high with nutrients value.
I was interested in cooking Habala Pethi Porridge after I received a request from a reader. I want to thank her for reminding me this great porridge which I tasted in Sri Lanka. However I couldn’t find Rice Flakes in Singapore, but brought few packs with me from Sri Lanka during the last visit.
Not only as Porridge (Habala Pethi Kanda), there are few other ways we can use Habala Pethi in recipes. We can use as a snack mix with coconut & juggery, in pittu etc.I will share some recipes soon.
Ingredients (2 serving bowls)
2 cups water
6 tbspn rice flakes (Habala Pethi)
1 cup thick coconut milk
3-4 cloves garlic
1 red onion
1 sprig Curry leaves
Piece of rampe (pandan leaf)/(optional)
Salt & pepper to taste
Method
Slice onion. Chop garlic. Combine all the ingredients, garlic, onion, curry leaves, rice flakes and water in a pan.
Cook on a very low flame for about 10 minutes until the mix become thick. Stir the mix while cooking.
Once the mix is thick and cooked well, add the coconut milk and stir. Adjust salt and pepper to taste.
Remove from fire when coconut milk starts to boil.
What a beautiful bowl. :) The entire presentation of this dish is lovely.
ReplyDeleteBlessings,
Meredith
thank you....Glad to have your comment here..
DeleteSimple and comforting dish.. Love the presentation..
ReplyDeletethanks Divya...
Deletelooks good and filling soup
ReplyDeletehttp://great-secret-of-life.blogspot.com
thanks Veena
Deletethats a nice recipe with habala pethi..... I got to know rice flakes called as habala pethi in srilankan lang.... by the way Amy rice flakes is available in all provisional store in little India.....even in Mustafa try it....
ReplyDeletethanks a lot,that's a great info for me,I didn't check in little India before.Now it is easier to buy these....
Deletewelcome dear...
DeleteI am not that found of porridge but your look so inviting :-)
ReplyDeleteThanks for sharing the recipe !!
ShrutiRasoi
Today's Recipe
Moong Sprouts
thanks Shruti...
Deletehealthy porridge and so delicious
ReplyDeleteWow, this sounds both healthy and delicious, a different dish with aval..
ReplyDeleteLooks yummy & healthy.. :-)
ReplyDeleteHelen
http://myworldmyhome2012.blogspot.in
Healthy n delish...nice
ReplyDeleteWat a healthy and super fillinf food.
ReplyDeleteyummy and inviting recipe.. .
ReplyDeleteOngoing event:
Know your dairy - Milk Events
in my blog.
Looks so yumm..nice presentation of prridge.
ReplyDeletehi amy.. how are you? we in Malay called screwpine leaf as "pandan leaf" you call it rampe.
ReplyDeletefor us, when we slice this leaf very thinly and then add flowers and perfume to make a tye of potouri and we call it "bunga rampai" (rampai potpouri/flower) ..the name quite similar to your rampe.
never tried this rice flakes before, different too cos you use curry ..must be delicious
thanks a lot for your comment,it is very interesting when I found some similarity in different cultures.May be this word added to our language due to Malay community in Sri Lanka
Deletewow......................very nice. keep it up.
ReplyDeleteVery good recipe.
ReplyDeleteInteresting. If we have a Sri Lankan cuisines theme; I will trying out all your recipes
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